Every year, millions of people set New Year's resolutions with high hopes for transformation. Yet, by February, many find themselves slipping back into old habits. Why do so many resolutions fail? The answer lies not in the goals themselves but in how we approach them. This post explores practical strategies to create resolutions that lead to real, lasting change. Understanding Why Resolutions Fail Most resolutions fail because they are too vague, unrealistic, or lack a clear plan. Saying “I...

Introduction This guide aims to educate and promote respectful communication about neurodiversity. The concept of Neurodiversity refers to the natural variation in human neurocognitive functioning (Walker, 2021). This guide will explore the core principles of the concept of neurodiversity, the importance of inclusive language, the historical context, and practical tips for fostering respectful communication. Language plays a crucial role in shaping perceptions and attitudes towards...

I attended the Action Trauma Network Neurodiversity Conference on 19 September 2025 as a multiply neurodivergent individual (autism, ADHD & sensory processing differences). The day felt like a rare convergence of academic insight and lived experience, offering both challenge and validation. Clive Corry (Founder/Director) opened the conference by referring to autism as “ASD” (autism spectrum disorder), a medically framed diagnostic term that many neurodivergent people consider disaffirming...