Blogs & Poetry | Creative Therapies

How do you start to look for a therapist?

Taking that first step towards working with a counsellor or a therapist can feel daunting. How do you start to look for a therapist, and...

The Forest

Sometimes nature is all you need to get the creative juices flowing & help you feel grounded, connected & alive. The Forest A path to...

Anger

Do you let your anger monster out? What does yours look like? If you don’t set it free what happens? How can you let it out safely? Anger...

Jungian Theory, today.

Painter Dominic Chambers on How Jungian Theory Shaped His Art, and the Transformational Role of Therapy in His Own Life. "You have to go...

Attachment theory and neuroscience

Attachment theory examines the quality of care an infant or young person receives from their primary care giver and if it is both...

Attachment Theory: The therapist as a secure base

How can the therapist be a secure base for clients? Ainsworth (1967) discusses how when a mother provides adequate safety a child’s...

How can art therapy support autistic people?

Individuals with developmental disabilities may be at a greater risk for being maltreated as compared to their typical peers (Hibbard and...

BOXES

BOXES Whilst working with primary school aged children a theme of powerful mythical dragons or big and strong dinosaurs kept appearing. ...